Turning 30 is a milestone worth laughing about!
Whether youâre planning a birthday party, writing a funny card, or crafting the perfect Instagram caption, a good pun can make the big 3-0 even more memorable.
Instead of dreading the âdirty thirty,â letâs celebrate it with humor, wordplay, and plenty of puns that will make everyone smile.
From cake jokes to wine wisdom, here are the wittiest 30th birthday puns to keep the laughs rolling.
đ Funny 30th Birthday Cake Puns
- Cake my day, Iâm 30 today!
- Thirty and flirty with extra frosting.
- Slice, slice babyâitâs my 30th!
- 30 candles, zero regrets.
- Aging like fine batter.
- Layer it onâIâm officially thirty!
- Born to be frosted.
- Sweet 16 was cute, but 30 is delicious.
- Batter late than neverâIâm 30!
- Thirty looks good enough to eat.
- Sprinkle joy, itâs my birthday!
- Frost yourself, Iâm 30 now.
- Icing on the 30th cake of life.
- Donut stressâitâs just 30.
- Cake it easy, Iâm still young.
đ· Wine & Drink Puns for Turning 30
- Thirty, flirty, and wine-ing.
- Sip happens at 30.
- Vino-ver forget this milestone.
- Aged 30 years, bottled perfectly.
- Thirty-proof confidence.
- Cheers to three decades of fabulous.
- Keep calm and pour-ty on.
- Grapeful for 30 amazing years.
- Time to raise the bar (and the glass).
- Thirty looks bubbly on me.
- Whiskey business at 30.
- Tequila me Iâm not 20 anymore.
- Shaken, not stirredâjust like my 30s.
- Sip sip hooray for 30!
- Merlot about me, Iâm 30 now.
đž Instagram Caption Puns for 30th Birthday
- 30, flirty, thrivingâcatch the vibe.
- Dirty thirty and still purdy.
- Born in the â90s, thriving in my 30s.
- Thir-tee time is the charm.
- Talk thirty to me.
- Out of my twenties, into my plenty.
- Feeling treendless at 30.
- 30 is my glow year.
- On cloud wine since turning thirty.
- Good vibes, better decades.
- Age is just a hashtag.
- Level 30 unlocked.
- Made it to 30âachievement unlocked!
- 30 is the new 20, with interest.
- A picture worth 30 years of smiles.
đ„ł Party Puns for 30th Birthday Celebrations
- Party like itâs 1995.
- Letâs get thirty-fied.
- Thir-tee-rific night ahead.
- Confetti canât hide my age.
- Glow sticks > crowâs feet.
- Dance like itâs my third decade.
- Born to party, aged to 30.
- Sparkle at thirty, shine forever.
- Thirty candles, endless memories.
- Poppinâ bottles and confetti.
- Party never gets oldâjust I do.
- Dirty thirty, clean fun.
- Itâs my birthdayâletâs disco-ver 30!
- 30 shades of celebration.
- Epic vibes, three decades strong.
đ Over-the-Hill & Aging Puns for 30th Birthday
- Three decades, zero wrinkles (yet).
- Iâm not 30âIâm 18 with 12 yearsâ experience.
- Thirty and thriving, not just surviving.
- Welcome to the âadultyâ years.
- Still hot, just a little seasoned.
- Turning 30? More like thir-tea-riffic.
- Wrinkle in time? Not yet!
- Thirty years young at heart.
- Who needs 20s? I upgraded.
- Call me vintage at 30.
- This face is 30, but this spirit is 21.
- Still got my sparkle, just extra shine.
- Thirty is just âadulting with benefits.â
- Aged to perfection, no preservatives.
- Officially thirty, unofficially timeless.
đ Birthday Card Puns for Friends Turning 30
- Happy thir-tea-thâspill the fun!
- Youâre not 30, youâre three perfect 10s.
- Congrats, you survived your roaring twenties!
- Dirty thirty never looked this clean.
- Youâre worth every candle on that cake.
- 30 is your prime-time channel.
- Friends like you donât age, they marinate.
- Happy 30thâyou make it look easy.
- Three decades of pure awesome.
- Your age is just frosting, not the cake.
- Happy birthday, fine wine.
- Congrats on hitting level 30!
- Dirty thirty? More like pretty thirty.
- Your 30s just calledâthey sound amazing.
- Thirty looks brighter with you.
đ Female 30th Birthday Puns
- Queen of 30land.
- Slaying since â95.
- 30, crowned, and profound.
- Fierce, flawless, thirty.
- She believed she couldâthen she turned 30.
- Thirty and sparkling like glitter.
- Goddess of three decades.
- Still fabulous, just upgraded.
- Queen bee at thirty-three-zero.
- Thirty shades of fierce.
- Hotter than my 20s, cooler than my teens.
- A diva decade unlocked.
- Pretty in thirty.
- All hail the birthday queen.
- 30 never looked this royal.
đ Male 30th Birthday Puns
- Man of the decade.
- Thirty, sturdy, and worthy.
- King of the dirty thirty.
- Thir-tee time stronger.
- 30 looks good in a tie.
- A classic model, built in â95.
- Beard, beer, and 30 years.
- Level 30 unlockedâboss mode.
- Dirty thirty, clean fade.
- 30 years, countless wins.
- Gentleman of the third decade.
- Tougher than my twenties.
- Still got game at 30.
- 30 years, no filter needed.
- This man just hit 30, deal with it.
đ Conclusion
Turning 30 doesnât have to feel scaryâit can be hilarious, exciting, and full of joy when you celebrate it with the right words.
Whether youâre writing captions, party invites, or birthday cards, these 30th birthday puns guarantee smiles and laughter.
Remember, your 30s are just the beginning of an even more fun and fabulous chapter of life!
Swaan was born in Cambridge, the eldest of three children of pathologist Meredith Blake Robson Swaan and his wife, Marjorie Dykes.
Swaan was educated at King’s College School, Cambridge, and then at Winchester College, a boarding independent school for boys in the city of Winchester in Hampshire, where he was an exhibitioner. He then studied zoology at Gonville and Caius College, Cambridge, where he graduated MA and PhD.
